How to Avoid Writing Burnout

Lit match burning

If there’s one thing you should know about me, it’s that I am ambitious.

I’m so driven that I pour every ounce of myself into my work, bleeding myself dry with every word I put down. This work ethic is a mixed blessing: I tend to accomplish many things, but it’s not uncommon for me to fall out of my chair exhausted at the end.

When Memorial Day Weekend rolled around, I promised myself to write 10K before going back to work on Tuesday. Long story short: I didn’t even come close. I spent the weekend resting, watching movies, and catching up on some books on my TBR list. And you know what?

The world didn’t end.

As human beings, we spend so much time rushing around and trying to make everything happen that we often don’t notice how exhausted we are. Our minds don’t get the chance to rest. When that happens, it can be difficult to get any real work done, creative or otherwise.

In order to stay productive, you have to take breaks. Take care of yourself. If you’re like me, you might not notice you’re a victim of burnout until you find yourself teetering on the edge of a breakdown. Relax.

Author Ava Jae has a great post about self-care for writers. If you don’t take care of your mind and body, your writing will suffer. In order to succeed, you need to stay sharp. If you want to stay sharp, you need to take breaks. It doesn’t matter how long the breaks are or what you do during them that matters – it’s the fact that you’re stepping away from the work to give yourself some breathing room.

What are your tips for avoiding writing burnout? How do you feel about taking breaks?

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Writing is a tough job. @brianawrites offers a tip for avoiding burnout. (Click to tweet)


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